PERFORMANCE COACHING
MISTRY METHOD
Personalised performance coaching to help you move better, get stronger, and perform at your best—whether you're returning from injury, preparing for competition, or building long-term capacity. Each session is tailored to your goals, backed by movement assessment, and grounded in real-world sport demands. Delivered with honesty, clarity, and experience from grassroots to Olympic level.
01
START YOUR JOURNEY - ONBOARDING
One time set up before your programme begins.
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Measure what matters first. A baseline assessment is required before joining training programmes.
1 hr 30 min
199 British pounds

Organisations we've worked with.
Build Membership
479£Every monthTwo coached 60-minute session each week, including full Performance Gym Sessions. Build strength, improve movement, and develop performance with structured training and discounted re-testing.- 2x weekly coached session
- Small group training (max 5 athletes)
- KPI-led programming progressions
- Individualised coaching within sessions
- Direct coaching support (24-48 hr response weekdays)
- Access to structured training programme
- Discounts on additional services
- Most Popular
Progress Membership - Unlimited Access
649£Every monthUnlimited access to Performance Gym Sessions. Build strength, improve movement, and progress with structured, coach-led training.14 day free trial- Includes all the benefits of Build Membership plus
- Unlimited Performance Sessions
- Enhanced coaching touch-points and feedback opportunities
- Accelerated progression
- Increased training consistency and frequency
Elite Membership - 1-to-1 + All-Access
749£Every monthWeekly 1-1 coaching with unlimited small-group training. A high-touch membership for athletes seeking structure, accountability, and accelerated performance progression.- Includes all benefits of Progress, plus
- 1 x private coaching sessions per week
- Priority access to session bookings
- Higher level technical coaching and interventions
All memberships require a Performance Baseline Assessment before starting.
02
CHOOSE YOUR PLAN
Billed monthly - cancel any time
425£Valid for 6 months
750£Valid for 12 months
All memberships require a Performance Baseline Assessment before starting.
NO MEMBERSHIP NEEDED
Train with us on your own schedule. No commitment
NOT READY TO JOINT?
PEROFRMANCE TESTING
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Re-test performance, review progress, and refine your training with objective KPI-led assessment.
1 hr 30 min
169 British pounds


Services
Explore our tailored training programs designed to enhance your athletic performance and overall well-being. Join us for personalized coaching and therapy sessions.



















