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PERFORMANCE COACHING

MISTRY METHOD

Personalised performance coaching to help you move better, get stronger, and perform at your best—whether you're returning from injury, preparing for competition, or building long-term capacity. Each session is tailored to your goals, backed by movement assessment, and grounded in real-world sport demands. Delivered with honesty, clarity, and experience from grassroots to Olympic level.

01

START YOUR JOURNEY - ONBOARDING

One time set up before your programme begins.

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Organisations we've worked with.

  • Build Membership

    479£
    Every month
    Two coached 60-minute session each week, including full Performance Gym Sessions. Build strength, improve movement, and develop performance with structured training and discounted re-testing.
     
    • 2x weekly coached session
    • Small group training (max 5 athletes)
    • KPI-led programming progressions
    • Individualised coaching within sessions
    • Direct coaching support (24-48 hr response weekdays)
    • Access to structured training programme
    • Discounts on additional services
  • Most Popular

    Progress Membership - Unlimited Access

    649£
    Every month
    Unlimited access to Performance Gym Sessions. Build strength, improve movement, and progress with structured, coach-led training.
     14 day free trial
    • Includes all the benefits of Build Membership plus
    • Unlimited Performance Sessions
    • Enhanced coaching touch-points and feedback opportunities
    • Accelerated progression
    • Increased training consistency and frequency
  • Elite Membership - 1-to-1 + All-Access

    749£
    Every month
    Weekly 1-1 coaching with unlimited small-group training. A high-touch membership for athletes seeking structure, accountability, and accelerated performance progression.
     
    • Includes all benefits of Progress, plus
    • 1 x private coaching sessions per week
    • Priority access to session bookings
    • Higher level technical coaching and interventions

All memberships require a Performance Baseline Assessment before starting.

02

CHOOSE YOUR PLAN

Billed monthly - cancel any time

  • 425£
    Valid for 6 months
  • 750£
    Valid for 12 months

All memberships require a Performance Baseline Assessment before starting.

NO MEMBERSHIP NEEDED

Train with us on your own schedule. No commitment

NOT READY TO JOINT?

PEROFRMANCE TESTING

  • Re-test performance, review progress, and refine your training with objective KPI-led assessment.

    Read More

    1 hr 30 min

    169 British pounds
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Runner

Running Programmes

Endurance programmes, science-based, structured, and practical. Each plan is progressive and balanced, guiding you step by step towards your performance goals.

Services

Explore our tailored training programs designed to enhance your athletic performance and overall well-being. Join us for personalized coaching and therapy sessions.

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