
SERVICES

One-To-One Coaching
We offer personalised coaching with 60- and 90-minute sessions for athletes of all ages and abilities. We have nearly a decade of experience supporting athletes from multiple sports and performance levels from teaching young children how to control their bodies with basic movement skills to professional athletes preparing for Olympic Games.

Group / Team Coaching
Coaching in a group or team environment yet maintaining the personalised approach with individual goals for specific needs of the sport you compete in. We welcome athletes form different sports and abilities with both field and gym-based sessions.

Online Coaching
We are available to coach speed, strength and support you with injuries remotely. We offer a 60min video consultations, programs are supported against objective data video analysis. We also have package programs catered towards in-game speed, strength and injury rehab- and prehabilitation available for a one-time purchase.





